Chickpea Chickun and Tomato Panini

Oil-free Whole Wheat Flour Tortillas/Wraps


• 2 cups white whole wheat flour + extra for kneading

• 1 tbsp flax meal

• 1 tsp salt

• 1 tsp baking powder

• 3/4 cup of water

• 1/8 tsp dry active yeast


1. Add dry ingredients to bowl of food processor fitted with dough blade & pulse to combine

2. With the food processor running slowly add water & continue processing until dough ball begins to form and dough is a bit stretchy

3. Turn dough into floured surface & kneed, adding flour a little at a time, until dough is dry enough to handle

4. Divide dough into 4 pieces for large wraps or 6-8 for smaller wraps. Press flat and then use rolling pin until wrap is quite thin

5. Preheat pan over medium heat; cook wraps one at a time, 30 seconds per side. Remove from pan, place on towel lined plate & cover with another towel

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