What I Ate Today • 7/14/18

I’m often asked what I eat as a plant-based Nutritarian, so I’m going to try to remember to snap pics and post daily.

When I weigh/measure I do so not to restrict, but to be sure to get enough

Roasted mushrooms + steamed carrots

Daily 1-pound salad

Romaine, beets, carrots, jicama, tomato, balsamic-orange Vinaigrette

1 pound red-skinned potatoes

Broccoli-cheeze soup

Not shown: mixed fruit = Maine blueberries, pineapple, mango

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